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Helpful Resources
Below are just a few links that have personally helped me in my journey. Meditation along with daily affirmations and journaling are really great ways to begin your healing journey. Please feel free to browse the collection or even email me with suggestions. I'm always open to try something new!
Meditation
Binaural Beats
See the benefits of using binaural beat: https://www.medicalnewstoday.com/articles/320019
My Favorite YouTube Channel:
https://youtube.com/@GoodVibesMusic?si=flKEufZScLIFHuRM
Positive Influencers
Positive Influencers I follow:
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YouTube:
https://youtube.com/@EckhartTolle?si=VHkzppH5USA6hDG0
https://youtube.com/@MasterSriAkarshana?si=_2OwHxqRzXYRrdDy
https://youtube.com/@GoodVibesMusic?si=-ZuWO7CVIpylZ1dJ
https://youtube.com/@clarkkegley?si=Z_hEDivVnlLdE2J2
https://youtube.com/@LawofAttractionSolutions?si=kPxVC6eybB1ELx-M
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Facebook:
https://www.facebook.com/spiritualcompass?mibextid=ZbWKwL
https://www.facebook.com/shewhoisart?mibextid=ZbWKwL
https://www.facebook.com/DrDoyleSays?mibextid=ZbWKwL
https://www.facebook.com/jmikefields1111?mibextid=ZbWKwL
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Spiritual Healing Facebook Groups:
https://www.facebook.com/groups/2217807168543705/?ref=share
https://www.facebook.com/groups/3130611790285813/?ref=share&mibextid=NSMWBT
https://www.facebook.com/groups/msacreatorscircle/?ref=share&mibextid=NSMWBT
https://www.facebook.com/groups/1321709841249362/?ref=share&mibextid=NSMWBT
https://www.facebook.com/groups/994482344728098/?ref=share&mibextid=NSMWBT
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Yoga Practices
Yogis I follow:
YouTube:
https://youtube.com/@YogaWithNico?si=d0IFsv47XJ9F7G4s
https://youtube.com/@YogicLife?si=KROIXkch9UAY3cdN
https://youtube.com/@HannahUiri?si=Loi8vpMJ3tFQc8nG
https://youtu.be/V0rUiNEFifw?si=1pHsHUo-6hIsLt9j
https://youtube.com/@sarahbethyoga?si=w9Zyb6yhH6bdqnYm
Facebook:
https://www.facebook.com/lovetopose?mibextid=ZbWKwL
https://www.facebook.com/TheYogaCouple?mibextid=ZbWKwL
https://www.facebook.com/ynspiration?mibextid=ZbWKwL
https://www.facebook.com/yogaalliance?mibextid=ZbWKwL
https://www.facebook.com/yogasoulhealing.net?mibextid=ZbWKwL
Facebook Groups:
https://www.facebook.com/groups/ashesyoga/?ref=share&mibextid=NSMWBT
https://www.facebook.com/groups/254754411634837/?ref=share&mibextid=NSMWBT
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